POWER
TRAINING
MARTIAL ARTS
BODYWEIGHT TRAINING
OVERCOME STRESS,
SELF-DOUBT AND FEAR.
Learn how to win, even without fighting.
If you can stay calm during a real threat, you can stay calm in any other situation.
It is crucial to have a suitable "answer" ready,
to react flexibly and spontaneously to every challenge.
Learn how to fight and defend yourself.
Under stress and pressure.
On the street and in business.
For the victory over yourself and your inner opponents:
Self-doubt, fear and stress.
"TAKE A DECISION IN 7 BREATHS"
- Myamoto Musashi
Through the martial arts training you will learn to keep a clear head under stress and pressure and to make decisions at lightning speed.
This requires:
SELF-CONFIDENCE
Know and use your strengths.
INNER PEACE
Let nothing and nobody disturb you.
FOCUS
Keep a clear head and keep an eye on your goal.
ADAPT WHAT IS USEFUL,
REJECT WHAT
IS USELESS.
- BRUCE LEE
Many styles, different philosophies.
We combine the principles and training methods from boxing , MuayThai, Kungfu and Teakwondo to find the style that is perfect for you.
An example:
"If the pressure is too strong, yield"
is a principle from Kung-Fu, which can be used in combat as well as in every conflict in life and business.