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WHO I AM.

Take a moment.
If you know where I come from, you can understand where I want to go.

JULIAN MENTAL SIXPACK

Mental Coach
( A-licence Deutsche Trainer Akademie )

Kung Fu Instructor 
( Wing Chun Self Defence )

Master of Business Administration &
Social Startup Founder 
( urbntiger.com , reps4good.com )

My mother died of depression.
She wasn't enough for herself anymore.
Her self-worth vanished, her spirit died,
shortly after that her body followed.
After seeing her suffer over a decade of this "mental cancer" I could not help but dedicate my life to fighting depression, burnout and stress.
This is my story ... in a nutshell

MY STORY

"Little shitter"

"Little shitter"

...or "bone". This is how my loving mother used to call me :)

"Fat pig"

"Fat pig"

...i was called in school for a while.

I striked back.

I striked back.

and fought my frustration. In 2008 i started kickboxing.

Self Defence.

Self Defence.

2010 i got my ass kicked and was beat up by 3 guys. Shortly after that i've started Wing Chung Kung Fu of Dai Sifu Reimers.

One week of banana.

One week of banana.

...that was our nutrition during my first 12 week program with my buddy Chris.

My body

My body

was transformed by training and nutrition.

My transformation.

My transformation.

...has just begin. The mental transformation was even more important than the body transformation.

Made Man

Made Man

2011: First a permanent position at Audi, then 600 euros a day as a project manager at Daimler. But the work didn't fulfill me...

Street fight.

Street fight.

That's what Wing Chun is made for.

Aim higher.

Aim higher.

I trained 5 times a week.

In competition

In competition

i gained self-confidence.

My first session as a coach.

My first session as a coach.

I offered a mixture of Taekwondo and Fitness = Taerobic.

I traveled the world.

I traveled the world.

and trained with masters. Here: South-Korea.

Among monchs.

Among monchs.

I witnessed what body control really means.

In Thailand

In Thailand

I learned Muay Thai - The art of 8 limbs.

I trained with fighters.

I trained with fighters.

I trained my spirit, mind and body in the art of 8 limbs.

Fighting spirit and respect.

Fighting spirit and respect.

That's what i witness in Thailand and wanted to import that in Germany.

Happy fighters.

Happy fighters.

I was impressed by the humble and respectful attitude of the fighters.

An own label.

An own label.

The work in the big companies didn't fullfill me. I wanted to break free.

No limitations.

No limitations.

I didn't want to limitate my life anymore.

My own way.

My own way.

I knew i had to take a decision.

Goodbye Safezone

Goodbye Safezone

I left my old life as project manager at Daimler to chase my dream: Becoming a Martial Arts entrepreneur.

On stage.

On stage.

Playing the guitar should always be a hobby.

Startup Business

Startup Business

That's what i wanted to do.

Tiger Spirit

Tiger Spirit

No boring business. Instead leading a business with the spirit of a tiger.

Berlin

Berlin

That was the town, where i "met" Hannah the stuntwoman.

Chimosa

Chimosa

The place-to-be, where i trained with professional Martial Artists.

I learned and thaught.

I learned and thaught.

I proofed myself as coach and founded the label "Kimatics" together with Eskindir Tesfay.

A strong team.

A strong team.

We had in Berlin.

A strong community.

A strong community.

The first members of the tiger transformation.

I learned from the best.

I learned from the best.

Here: Martial Artist and filmmaker Eskindir Tesfay.

Camera rollin'.

Camera rollin'.

I stepped into the film-industry.

ACTION!

ACTION!

During the Berlinale in Berlin 2017 i was working as a freelancer for Audi. At the same time i was stuntman for our own action-production.

Side by side.

Side by side.

Together with experienced stunt people, fight choreographers, film makers.

2017

2017

That was the year my mother died from a depression. I wanted to save her, but couldn't,

In Munich.

In Munich.

The place where my mother lived and died. Just before her death i returned to that city. I followed my dream and recorded a KungFu Rock Album. I dedicated the album to my mum.

URBNTIGER

URBNTIGER

Out of my inner fire I founded URBNTIGER. I wanted to get strong and empower people.

Berlin Crew

Berlin Crew

I had support in Berlin, but had to restart in Munich.

Coach!

Coach!

Wing Chun Coach. That's what i wanted to be and give self-defence classes.

Bad man.

Bad man.

That's the role i played in the self-defence courses. I got punched in the face for that.

Done!

Done!

I was appointed instructor and had my first students.

URBNTIGER Munich.

URBNTIGER Munich.

We started out with a small crew.

Social Fitness

Social Fitness

Supporting social projects was important right from the start of URBNTIGER.

Party on!

Party on!

The URBNTIGER Crew knows how to party.

Conquer Munich.

Conquer Munich.

That was my mission.

Filmmakers.

Filmmakers.

Jan Heinemann of Drehbewegung.de discovered URBNTIGER and made incredible clips with us.

Rise of URBNTIGER.

Rise of URBNTIGER.

The crew grew.

Enter Switzerland.

Enter Switzerland.

We drove to Switzerland and found allies.

Partner in Crime.

Partner in Crime.

In Switzerland i also found my strong partner Gabriela a.k.a. "Bämbi".

Off to Singapur.

Off to Singapur.

to train with my lil' brother (of another mother) Marius.

Brother from another mother.

Brother from another mother.

Marius became coach in Singapur.

Off to Erlangen.

Off to Erlangen.

My way led me to Nora the psychologist.

Team up.

Team up.

Nora become URBNTIGER Coach and introduced the next level mental training.

Partner in...

Partner in...

...spirit and business Crime. Nora become my strong ally.

Strong women,

Strong women,

...are an important part of my life. Just like Natascha (left) and Nora (right).

Godmother.

Godmother.

Lynne is her name and she was my mother's best friend and closest confidant. No wonder she is like a 2nd mother to me.

In Capetown.

In Capetown.

I met Jerry, an economic refugee from Zimbabwe. He inspired me with his story and his will to become a fitness coach.

Coach Jerry

Coach Jerry

With URBNTIGER we financed Jerry's (right) training as a fitness coach. He represents UT Cape Town.

Business Warrior

Business Warrior

...this is Galina. To push myself to the next level I was looking for a coach. I found her: Galina Bankova. Once again a strong woman in my life.

Cold ally.

Cold ally.

Galina brought me together with Alex. We are partners in spirit and he brought me to cold training.

Cold water.

Cold water.

...is part of the cold weather training, where I met strong men and women, like Hanna here.

Cold Ladies...

Cold Ladies...

Cold training caught me and I joined Alex's cold crew. Out of this Isar Mental Fitness evolved.

Online Training

Online Training

I wanted to give online training from the beginning. However, it took a virus to really push me.

In the future..

In the future..

I want to become the best Motivational Coach the world has ever seen. My mission is to empower people and to erase depression. I want to do a workout rock tour through Africa and the world. I want to help people become strong mentally, physically and emotionally. I want to star in a philosophical action movie and release a music album. ...I want to learn a lot, meet inspiring people and have a great time. So: #GameOn

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